Membership

Choose how closely you'd like to be guided.

Both tiers begin with the 12 Week Foundation. Both are private, considered, and built around real women's lives.

Foundation Membership

The full membership.

$49/ week

Minimum 12 week commitment. Cancel anytime after the initial 12 weeks.

The complete Inside Method experience, everything you need to settle into a quieter, more natural way of caring for yourself.

Billed weekly · Secure checkout · Cancel after week 12

Higher Support

Inner Circle Membership

$97/ week

Minimum 12 week commitment. Limited spaces, by application.

For women who want a quieter, closer relationship with Rebekah, and a more personalised version of the Method.

By application · Spaces are limited

A patient pace

Twelve weeks is the floor, not the ceiling. You're not on a clock.

Privately held

A small, considered space. No public feeds, no comparison.

Truly natural

Rooted in real food, real rest, and considered supplement use.

A few honest answers

Why a 12 week minimum?: Because real change takes a full season. Twelve weeks is what it takes for sleep, hormones, energy and digestion to actually shift, not just on paper.
What happens after week 12?: You can stay month to month at the same weekly rate, or move into the Inner Circle. There's no auto lock once the initial period ends.
How do I know which tier is right?: If you want the full Method and the community, choose Foundation. If you want closer personal access and a more bespoke experience, apply for the Inner Circle.